Resources

Mindfulness, Yoga/Meditation

Article: What is mindfulness

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Article: What is meditation, benefits, how to practice

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Podcast: Wellness Where You Are

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Document: Meditation online/app resources

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Article: History of mindfulness: from East to West and religion to science

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Article: This is your brain on yoga

Mental Health

Document: Mental Health Resources (some MA state focus)

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Article: Black Enterprise Mental Health Resource Guide

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Article: Representation and Mental Health Care

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BIPOC Therapist Directory: InnoPsych

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Healing Paradigm

Article: Healing the Whole Family

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Article: Love and Power

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Article: Generative Love and Power

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Article: The Radical Work of Healing

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Book: Dr. Portia Lee, So I Woke Up, Now What?

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Healer Website: Malidoma Somé,The Healing Wisdom of Africa

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Healer Website: The late Sonbonfu Somé, African Spirituality and Intimacy

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