
Mindfulness & Meditation Series
Enhance Awareness for Skillful Evolution (E.A.S.E)
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Bring some EASE to the people and teams in your organization
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Create safe, inclusive virtual spaces for mindfulness practices, dialogue, and community building
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Experience how body-mind balance can help support individual growth and organizational/team stabilization, especially during challenging times

HEAL Program
Mindfulness-Based Facilitation Training & BIPOC-Centered Healing Program
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Explore pathways to self and collective healing
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Explore the roots of your relationship to intersectional identities
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Examine social justice within various contexts
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Integrate a healing justice framework into your approach to your work and relationships
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Dialogue Facilitation
Conscious Conversations at the Intersection of Mindfulness, DEI, and Mental Wellness
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Virtual talks and dialogues customized to support teams:
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Affinity group support
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Town hall dialogues
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Mark historical events/celebrations in a meaningful way (e.g. Juneteenth, Black History Month)
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