Spiritual Embodiment Coaching

Personal and Professional Development

Using a combination of modalities that heighten awareness and invoke vibrancy and clarity, we tap into and release your inner power in service of clearing the way and stepping onto the path to showing up fully and easefully for yourself and others.


I am a coach and mindfulness through movement practitioner and guide who can support you in tapping into, and turning on, your body-mind's ability to down-regulate stress in order to attune to your spirit. I coach you to navigate life's challenges by shifting your internal consciousness and perspective first.

I truly believe that our body-mind-spirit has natural resources to help us tap into compassion for ourselves, transcend stress in order to connect to the limitless nature of our soul, and continue working towards growth, healing and balance. If you'd like to see whether working together is a good fit, please don't hesitate to book a consult call.

Personal Development



  • One-time or ongoing coaching support for committed, integrated spiritual growth in how you show up in the world

  • Techniques to release internalized stress

  • Supported self-inquiry process to investigate what is dwelling in your inner world, your soul

  • Facilitated integration of what is within, applied to your outward actions (e.g. work life)

  • Increase capacity to bring whole self to environments

  • Ability to navigate complexities of relationship / group dynamics

Leadership Coaching

Take the Theoretical into Practice


  • Increase listening skills

  • Increase capacity to transform reactivity to proactive problem solving

  • Understand and practice the Power of Presence in relationship building

  • Understand and practice discussing nuanced issues and differing perspectives with vulnerability, authenticity, and respect

  • Build capacity for culturally responsive practices

  • Increase self-awareness to be able to see own limitations/blind spots/biases


©2020 by Cultural Fabric.