Yoga + Release
Time & Location
About the event
Join us for weekly yoga class to release at the end of your week on Fridays, from 5:15-6:30pm ET.
Come as you are, drop in weekly when you can, and donate as you are able (no pressure).
Yoga in all of its aspects teaches how to manipulate our own energy and experience our innate sovereignty. In a world that emphasizes taking care of ourselves in a strictly material sense (having), yoga is instrumental in supporting us to guide ourselves to take care so that we can *be* as we want to in the world (being).