Time is *not* TBD; Mon & Fri 5:15-6:30pm ET | Online Class

Yoga + Release

Begins 4/23, donation-based. Join us for weekly yoga class on Mondays & Fridays, from 5:15-6:30pm ET. Come a bit early (at 5:15) to check in and on Fridays, stay a bit late (until 7pm) to release with music and free movement.
Yoga + Release

Time & Location

Time is *not* TBD; Mon & Fri 5:15-6:30pm ET
Online Class

About the Event

Join us for weekly yoga class to anchor your weeks on Mondays & Fridays, from 5:15-6:30pm ET. 

Come a bit early (at 5:15) to check in, and physical practice from 5:30-6:30pm. Come as you are, drop in weekly when you can, and donate as you are able (no pressure).

Yoga in all of its aspects teaches how to manipulate our own energy and experience our innate sovereignty. In a world that emphasizes taking care of ourselves in a strictly material sense (having), yoga is instrumental in supporting us to guide ourselves to take care so that we can *be* as we want to in the world (being).

Venmo: @Melissa-Alexis-1

CashApp: $culturalfab

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