Weekly Yoga + Community Conversation
Time & Location
About the event
Namaskar! You're Invited to Join Yoga + Community Conversation with Melissa
Day/Time: Every week on Thursday from 6:30-7:30pm Eastern / Begins January 28, 2021 / Donation-based
Join us for exploration of the meaning and practice of Yoga. In the full and intertwined expressions of the 8 limbs of yoga, we practice physical postures, breath regulation exercises, discussions about the philosophy of yoga and how it can support our daily lives, and more.
The biggest benefit people feel from coming to this class is being in community and breaking up isolation and releasing stagnant energy. Come revitalize with us!
Donation-based (not required, give only if you're able and to make it mutually sustainable): CashApp: $culturalfab / Venmo: @Melissa-Alexis-1