Tue, Sep 01 | Online joining info sent for each session

Weekly Virtual Yoga with Melissa

Yoga for every body. March-Aug 2020 weekly on M/W/F. Fall 2020 schedule to be announced.
Registration is Closed
Weekly Virtual Yoga with Melissa

Time & Location

Sep 01, 2020, 5:31 PM – 6:00 PM
Online joining info sent for each session

About the Event

Namaskar!  You're Invited to Join Yoga with Melissa

Days/Time:  Every week on Mon, Wed, Fri from 4:30-5:30pm / March - August 2020.  Fall 2020 schedule to be announced.

Description:  Yoga is a science of the mind and a system of 8 limbs.  The system of yoga invites you to use all your faculties of body-mind-spirit to increase your potential and to help you understand yourself and how to harness your full potential.  

During this time, yoga can help us discover greater ease, balance, and resilience within.  Ultimately, yoga connects us to the divine, drawing us closer to our own higher levels of consciousness.  

Each class may focus on the physical aspect of yoga (asanas, or postures), in addition to the other limbs:  1. Yama (self-restraint)  2. Niyama (observance)  3. Asana (posture)  4. Pranayama (breath control)  5. Pratyahara (withdrawal of the senses)  6. Dharana (concentration)  7. Dhyana (meditation)  8. Samadhi (union)

Donation info:

PayPal: contact@culturalfab.com

Venmo: @Melissa-Alexis-1

CashApp: $MelissaAlexisB

Registration is Closed

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