Going Within: PM Virtual Yoga with Melissa
Time & Location
About the Event
Join us for this hour long virtual yoga session to anchor your week, held on Tuesdays and Thursdays from 5:30-6:30pm EDT.
Come prepared to discuss and move with the fullness of yoga, which has to do with so much more than just physical movement. We will breathe, move, inquire, discuss, learn more about our energies, nervous systems, and more. This ongoing class will emphasize learning how to trust your own inner guidance through embodiment discovery. Come with your thoughts and questions.
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