Dec. PM Yoga with Melissa: Cycle Starts 12/7
Time & Location
About the event
DEC. 7-21, Monday & Wednesday, 6:30-7:30pm EST - REGISTER HERE.
Join us for this hour long virtual yoga session to anchor your week, held on Mondays and Wednesdays from 6:30-7:30pm Eastern.
Come prepared to discuss and move with the fullness of yoga, which has to do with so much more than just physical movement. We will breathe, move, inquire, discuss, learn more about our energies, nervous systems, and more. This ongoing class will emphasize learning how to trust your own inner guidance through embodiment discovery. Come with your thoughts and questions.